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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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4.9 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
FANTASTIC!!
Our dog Tigger has LOTS of energy. 😅 Even with my husband taking him to run alongside his bike around the block three times the other day, Tigger wasn’t even panting by the end. 🤣 I was talking to a new friend who mentioned more mental stimulation could help. Last Tuesday evening, he learned “give paw” within about 15 minutes. Hmm he’s a SMART pup. 🤔 Bonus…teaching him that seemed to really tire him out.
From that point, I looked up dog mental stimulation toys here on Amazon and bought three puzzle feeders—this one is one of them. They’ve been amazing!! Tigger has been slowly catching onto how to get the food, which stops him from eating so dang fast AND also exercises his canine brain.
⭐️⭐️⭐️⭐️⭐️ I HIGHLY recommend something like this if you have dogs that have boundless energy or just seem like no amount of exercising helps calm them down.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 20, 2023
★★★★★ 4
Works well!
Fun for dogs! Only silly thing is it moves around on the floor a little bit, but overall works good! My lab loves it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 10, 2025
★★★★★ 5
Great for busy pups and smart dogs!
This keeps my puppy blue heeler busy and happy. Easy to fill and wash. I put her puppy food in it and put it in her crate to play with. The kibble fits perfectly in each little hiding place. After a month of fun it has not broken or malfunctioned.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2025
★★★★★ 5
Great treat
Gave this to my friend’s dog, and they took a video when they put it down! The dog immediately found one of the treats and kept looking for the other treat and eventually found it this dog loved it!
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Reviewed in the United States on January 17, 2026
★★★★★ 3
Easy, fun puzzle
My dog really enjoys this puzzle. It is a pretty easy puzzle for her. The only issue is that the tiles on one side does not slide easily like the other side. The first one I received was so hard to move, that I returned it for a replacement. The second one is better but still has the same issue. Other than that, it is made well. The size of the puzzle works well for my 5 lb dog.
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Reviewed in the United States on May 30, 2025
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