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Description
In the Lap of the BuddhaIn this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics
In this book a teacher of insight meditation offers personal testament, healing words, and wise instruction to help meet the suffering that comes with catastrophic life events. Speaking openly about his own struggles with memories of childhood sexual abuse and with the HIV diagnosis he received in 1989, Gavin Harrison reveals how compassion offers refuge and help for all who suffer from similar crises of body, heart, and spirit. Among the topics covered are: - Dealing with fear, anger, and self-hatred- Working with difficult relationships
- Confronting physical pain and the fear of death
- Transforming the legacy of sexual abuse
- The question of karma and "Why me?"
- Grappling with issues of faith, freedom, hope, and miracles
- Basic insight meditation instructions, plus guided meditations for forgiveness, compassion, and equanimity
Binding Type: Paperback
Publisher: Shambhala
Published: 08/16/1994
ISBN: 9780877739951
Pages: 304
Weight: 0.81lbs
Size: 8.45h x 5.50w x 0.88d
Review Citations: Booklist 08/01/1994 pg. 1997
Library Journal 07/01/1994 pg. 99
Publishers Weekly 07/11/1994
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Product Reviews
★★★★★ 4
If you have ADHD You need this
Size: 2 Fl Oz (Pack of 1), Size: 2 Fl Oz (Pack of 1)
This stuff works really good. If you are having a problem with ADHD and cannot get medication for whatever reason get this stuff.
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Reviewed in the United States on April 23, 2026
★★★★★ 3
It was ok
Size: 2 Fl Oz (Pack of 1)
It tastes better than all the alternatives I’ve tried, but it makes me wonder if it is more sugar and less potency because I didn’t feel a noticeable difference after taking it like I had with some other brands. It also is a much fainter blue than the others I’ve taken…like it is possibly less concentrated(?) Anyhow, I could tolerate the flavor right out of the dropper unlike any others I’ve tried, but I’ll probably try a new brand next time as this wasn’t my favorite.
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Reviewed in the United States on August 14, 2025
★★★★★ 5
Great so far
Size: 2 Fl Oz (Pack of 1)
I started using this product about a week ago. I take it first thing in the morning on an empty stomach. So far and in the short amount of time I can tell that I'm having more constant energy that I had in awhile. Still to early to speak about other changes but I'm sure I will see more as the time goes. Definetly worth the buy.
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Reviewed in the United States on July 26, 2025
★★★★★ 5
Wow!
Size: 2 Fl Oz (Pack of 1), Size: 2 Fl Oz (Pack of 1)
I only started with a half dose and I can definitely feel the mental clarity. I feel hyper focused. My energy level did not necessarily change yet, but my focus definitely did. As I work my way up to a full dose I’m sure the energy levels will change. I went straight water with it and did not notice any kind of taste. The dropper is marked with dosage so the ease-of-use is great.
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Reviewed in the United States on July 9, 2025
★★★★★ 2
Leaky packaging
Size: 2 Fl Oz (Pack of 1)
Bottle leaked everywhere in package, smelled like cleaning solution.
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Reviewed in the United States on December 17, 2025