SKU: 54757368691

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

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Description

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your HealthFor years, Dr. Neal D. Barnard has been at the forefront of cutting edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant based diet, you'll learn the secrets to reprogramming your body

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:

Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.
Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 03/05/2013
ISBN: 9780446583824
Pages: 368
Weight: 0.65lbs
Size: 7.90h x 5.10w x 1.10d
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SKU: 54757368691

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4.2 ★★★★★
Based on 16 reviews
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M
Verified Purchase
Marsha Burke
Waukegan, US
★★★★★ 1
Don’t buy
Size: 5 in
I bought one at a store for my Rottweiler puppy, about 2 months ago, I bought one from here n about 5 minutes she had chewed the end off, they did send me another, no charge, well I received the other bone yesterday, she chewed a big split in it. Won’t buy anymore, I’m out the money, which isn’t much. Made in China also, no more. Going back to Kong toys, they do last with aggressive chewers. Don’t know why but the one I bought at the store is holding up real good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 20, 2022
A
Verified Purchase
Amber Nichols
Dallas, US
★★★★★ 3
Eh...
Size: 5 in
I had high hopes for these cause we have other spot brand toys that have last a long time. Unfortunately these just don't hold up to the test! My dogs had them broken in about 5 - 10 mins. They did smell good tho and my dogs went crazy over them before I ever got them out of the bag. Lol.
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Reviewed in the United States on July 28, 2022
N
Verified Purchase
Nae
Cuba, US
★★★★★ 1
Smells too strong
Size: 5 in
My dog hates the way this thing smells. She tries to play with it, but the scent is too strong for her nose. I know it's the scent because she usually sniffs it two or three times in between trying to grab it with her mouth. She treats it like an explosive in her mouth and quickly moves away after spitting it out. She used to have a bone that looked similar to this (same material) that was unscented and she gnawed the hell out of it. My sister's pitbull spent the night and chewed that toy into bits, leaving my Yorkie mourning the loss of her once treasured bone. Please make an UNSCENTED version of this toy!!!!
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Reviewed in the United States on April 23, 2023
T
Verified Purchase
Tamara L.
Chelsea, US
★★★★★ 5
Worth the money for heavy chewers
Color: Brown-X
I finally found a dog chew that my puppy can't destroy in a half an hour or less. My puppy loves this, chews on it for hours and still holding up.
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Reviewed in the United States on February 10, 2026
M
Verified Purchase
MM
Belleville, US
★★★★★ 5
Holds up to a
Color: Brown-O
Bought this because of other positive reviews. It does hold up to an aggressive chewer but the pieces are sharp once it’s “broken in”. I bought the circular one as I figured that one would be less likely to break. It is still good after about 6 weeks.
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Reviewed in the United States on December 22, 2025

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