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Description
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of SisuAn engaging and practical guided tour of the simple and nature inspired ways that Finns stay happy and healthy including the powerful concept of sisu, or everyday courage Forget hygge it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: * Movement as medicine How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym* Forest therapy Why there's no substitute for getting out into nature on a regular basis
* Healthy eating What the Nordic diet can teach us all about feeding body, mind and soul
* The gift of sisu Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Binding Type: Paperback
Publisher: Tarcherperigee
Published: 06/26/2018
ISBN: 9780143132998
Pages: 272
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
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4.1 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
Fit good
Color: Coffee, Size: 38W x 30L
Yes
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Reviewed in the United States on May 25, 2025
★★★★★ 3
Too Much Back, Ain’t Enough Slack
Color: Brown, Size: 36W x 30L
Sadly the color doesn’t quite match the photo—it looks cheaper IRL. However, the form of the pants are cool, but they don’t fit me.
TLDR: These pants aren’t for guys with back. Good looking style though.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Good job
Color: White, Size: 36W x 30L
These pants are awesome
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Reviewed in the United States on August 7, 2025
★★★★★ 2
Color was off. More plum than burgundy
Color: Burgundy, Size: 36W x 32L
The color was more plum than burgundy. I returned them. Not a plum pants kind of guy. I have gotten other colors. I actually love the fit.
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Reviewed in the United States on April 14, 2026
★★★★★ 1
Do not trust sizing or measuents
Color: Black, Size: 32W x 30L
Sizing way off. Can barely fit on and no where close to buttoning. Same pant measurements in another pant bought at the same time no problem. Sizing and measurements off.
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Reviewed in the United States on May 23, 2026