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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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★★★★★ 5
It is a great way to learn more about Love
Format: Hardcover
Does an excellent job breaking down love and teaching the Hebrew words to better understand the subject
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Reviewed in the United States on November 26, 2025
★★★★★ 5
MUST READ - Biblical Perspective of Sex and Relationships, Great Book For Late Teens
Format: Hardcover
This book gives a right on Biblical perspective of dating, relationships, sex and more. Every Christian parent should buy this for their older teenage kids. I bought this book for my 18 year old daughter. She took it to school and found out that several of her friends had heard about the author and were also reading it. Her boyfriend is reading it now too. The Q&A portion at the end of the book is so good.
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Reviewed in the United States on March 3, 2024
★★★★★ 5
John comer writes well to explain how God intended love
Format: Hardcover
This is my fourth book I’ve read from this author and I love the way that he writes. I’ve gained so much biblical knowledge and growth from reading these books. Passing this one on as I have the others to a friend
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Reviewed in the United States on November 22, 2024
★★★★★ 5
We have a closer bond thanks to being prompted to think and share on the topics together.
Format: Hardcover
Only takes a few minutes each day. We do it in the morning, just before we go to work. It gives us a quiet moment to reflect and think on all kinds of concepts surrounding marriage and the core beliefs in the bible and our society.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Reunite Marriage
Format: Hardcover
This book has been so amazing and has truly brought God into our marriage even more. My wife and I have had wonderful conversations and break throughs in our communication as we invited God into our life through this book. Highly recommend to every couple.
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Reviewed in the United States on September 28, 2025