SKU: 75476214145

The Ultimate CBT Year Planner 2024

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Description

The Ultimate CBT Year Planner 2024This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development. The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training

This Planner is designed to help you plan your year, review each month, and keep track of your CBT activity in general. It contains templates, checklists, and ideas to help you manage your work and your development.

The 2024 Planner provides a calendar to map out key dates, leave breaks and special occasions. The section 2024 Month by Month provides sheets to plan events in more detail for example booking client sessions, supervisions or CPD training events. The Monthly Plan sheets can be used to identify your goals in advance for each month around clinical, personal, and professional development. The Monthly Review sheets can be used to track what you achieve each month.

This Planner comes with a wide range of Checklists to support your work as a CBT Therapist. These are designed as reminders rather than comprehensive lists of everything relevant. The section on CBT Core Checklists contains key items for general use in your work. These include Client Session Write Up, Safety Plans, Clinical Wills and Neurodiversity Session Review.

As the name suggests, Supervision Ð Tips, Checklists and Logs provides support for your supervision work and includes 10 DoÕs and DonÕts of Supervision, Supervision Preparation Checklist (for Supervisees and Supervisors) and some Logbook
Sheets. Clinical Resources provides Scales (GAD7 and PHQ9), Key Steps for GAD and Depression treatment, and a CBT Timeline to help your session delivery. Again, these complement your protocols, resources and expertise and are not a replacement for them.

The section on Professional Development provides suggestions on the best books and online resources for CBT. This section also includes 10 Tips for New CBT Therapists and a Checklist and Plan Template for a great office or workspace. The Personal Development section provides checklists and templates for you to plan important aspects of growth. This includes checklists and templates for My Morning Routine and for My Bedtime Routine. Finally it includes a checklist on being a Self-Compassionate Therapist.

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SKU: 75476214145

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4.0 ★★★★★
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Loves_2_read
West Palm Beach, US
★★★★★ 3
Oversized
Size: Queen (Pack of 2), Color: White
I have chronic neck pain. I am forever buying new pillows. Sometimes I think I found the perfect pillow but then three months later they’re losing their loft. I thought I would give these pillows to try since the stuffing is removable. Now these pillows are really oversized. To the point where I thought that they had sent me king-size pillows but I double checked the packaging and they were Queen. I ended up having to buy king-size pillowcases for them because they just barely fit in the queen size and the pillowcases would always end up pulling back from the edge. So that’s a negative one star there. Now I’ve been sleeping on these pillows for a while and they have held up well. I did end up removing some of the stuffing because it was just too much. I’m a side sleeper and when I use this pillow, it does a good job of keeping my neck in alignment. However, the pillow tends to migrate up as I sleep. Or I tend to slip down off the pillow, either or. So that’s why I’ve removed a second star. Maybe if I removed more stuffing that wouldn’t happen, but then I feel like the loft would be too little. I will say that these provide great support when sitting up in bed reading or watching TV. So would I buy them again? Probably not. Am I going to keep using them? Yes
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 23, 2025
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Slothie
Draper, US
★★★★★ 5
The most comfortable memory foam body pillow
Size: Body(Pack of 1), Color: White, Size: Body(Pack of 1), Color: White
Homelab adjustable shredded memory foam pillow hugs to the curve of my body so comfortably at night. Since I’m a side way sleeper, it’s really nice to have a pillow to prop up my knee on the side. The pillow arrives in a vacuum sealed bag, and it bounced into shape quickly. The pillow cover is made with a really nice material, it’s soft and thick and it stays cool. The shredded memory foam inside makes it so easy to adjust the firmness of the pillow. I think this pillow is made with high quality material and would recommend it to all the side sleepers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026
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Chris
New York, US
★★★★★ 5
Awesome pillow
Size: Body(Pack of 1), Color: White
So although the pillow is pictures as a head pillow, I actually use this as a body pillow because it's as long as one. That's fine by me because it's somewhat firm but gets soft as your body heat warms it up. I've been using it for a few weeks now and haven't noticed any bad misshaping or anything. It's shredded memory foam so like all shredded memory foam pillows you've got to fluff them a little.
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Reviewed in the United States on March 9, 2026
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Leila
Belleville, US
★★★★★ 5
Very soft, full, and versatile! Potential game changer for my bed!
Size: Body(Pack of 1), Color: White
I am so happy with this pillow! I have a really hard time getting comfortable in bed-especially with pillows-and I’ve struggled with sleep since childhood. But this pillow is so comfortable-it’s such a great, happy surprise! The material allows my head and neck to sink in, but with support! I’m not using it against my body, but instead, have it lying on top of and across the length of all my other pillows and almost magically, I can turn over without having to do a whole bunch of squishing and adjusting the pillows! It’s like it somehow balances itself exactly right. Years ago, I had a body pillow and used it to lie against, the length of my body-but using it as a full-length “top pillow,” instead, was such a good idea, I can’t believe it was mine! Really, super happy with this!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 26, 2026
S
Safn
Draper, US
★★★★★ 5
Great for Side Sleepers
Size: Body(Pack of 1), Color: White
This body pillow is super comfy and supportive. I love that the shredded memory foam is adjustable, so I can make it just right for side sleeping. The cover is soft, breathable, and easy to wash. It really helps with shoulder and hip support, great for side sleepers. The quality is awesome and worth the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 2, 2026

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