SKU: 97058027869

How We Learn: The Surprising Truth about When, Where, and Why It Happens

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Description

How We Learn: The Surprising Truth about When, Where, and Why It HappensIn the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today and how we can apply it to our own lives. From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We're told that learning is all self discipline, that we must confine ourselves to designated study areas, turn

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today--and how we can apply it to our own lives.

From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We're told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital.

But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort?

In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey's search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives--and less of a chore.

By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it's wise to interleave subjects and concepts when learning any new skill, and when it's smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that's because the research defies what we've been told, throughout our lives, about how best to learn.

The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn't take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey shows us how to exploit its quirks to our advantage.

Binding Type: Paperback
Publisher: Random House Trade
Published: 06/09/2015
ISBN: 9780812984293
Pages: 272
Weight: 0.50lbs
Size: 8.10h x 5.40w x 0.60d

Review Citations: New York Times Book Review 08/23/2015 pg. 36
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SKU: 97058027869

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Angie P.
Phoenix, US
★★★★★ 5
Works well and fast
Color: Gray
I have very dry and cracked heals and this has helped a lot in just two nights . They are very soothing and comfortable to wear
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Reviewed in the United States on May 9, 2026
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Nurse Jesica
Alexandria, US
★★★★★ 5
My Heels Were in Bad Shape. Like… Really Bad
Color: Gray
These moisturizing heel socks with the gel cushions were honestly a small miracle for me. After recovering from cancer treatments, my skin became extremely dry everywhere, but my heels were the worst. They cracked so deeply they looked like fissures and were even bleeding. I tried lotions and bandages repeatedly with very little progress. A friend suggested I treat my heel like it might have a fungal component, so I applied Lotrimin cream, put these heel socks on, and hoped for the best. Within three days, my heels were fully healed. I completed a 7-day routine, and my feet have never been softer. The silicone gel cushion is comfortable, soothing, and stays in place. I loved it so much that I still treat myself about once a week, even though I really don’t need to anymore. They are also washable. I hand-washed mine in the sink and let them air dry, and they came out looking brand new. If your heels are cracked, painful, or need serious care, I highly recommend these.
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Reviewed in the United States on January 9, 2026
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Becky
Lowell, US
★★★★★ 5
Work well on hubby's heals
Color: Gray
Dr recommended these for hubby's dry cracked heals
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Reviewed in the United States on May 9, 2026
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Misha
Bozeman, US
★★★★★ 3
Ehh. Not for me.
Color: Gray
Foot slides when walking in them. The fit was tighter than lead to believe. It did hold the moisture in but the silicone patch is small
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Reviewed in the United States on February 23, 2026
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Jackie
Port Orchard, US
★★★★★ 5
Healed cracked feet!
Color: Gray
These moisturizing heel socks are great for dry, cracked heels. They’re soft, comfortable, and easy to wear around the house or overnight. I like that the silicone/gel part helps lock in moisture, especially when paired with foot cream or lotion. They fit well without feeling too tight, and having 4 pairs is really convenient. After using them consistently, my heels felt softer and smoother. Great little self-care item, especially if you’re on your feet a lot or struggle with dry skin.
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Reviewed in the United States on May 5, 2026

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